Plantar Fasciitis and Heel Pain Treatment in Norwich, Norfolk

Is heel pain making it difficult to walk, exercise or get moving first thing in the morning? You do not have to live with ongoing foot pain that affects your daily routine.

At The Practice, we provide specialist assessment and treatment for plantar fasciitis and other causes of heel pain. Plantar fasciitis occurs when the tissue along the sole of the foot becomes irritated and inflamed, often causing sharp or persistent pain. Our experienced team will identify the cause of your symptoms and create a personalised treatment plan using clinically proven techniques to reduce pain, restore movement and support long term recovery.

If heel pain is holding you back, get in touch today or book an appointment online to start your recovery journey.

Heel Pain

Thank you so much

Was seen by the Practice and they are amazing! Really knowledgeable, patient, explained everything to me in detail, was gentle and thorough. Wonderful experience and I was in so much pain I could barely walk. They definitely put me at ease.

Roberta P / Google

Heel Pain

Common Causes of Heel Pain and Plantar Fasciitis

  • Plantar Fasciitis – Inflammation and irritation of the plantar fascia, the strong band of tissue running along the sole of the foot, often causing sharp heel pain that is worse first thing in the morning or after rest.
  • Overuse and Load Changes – Sudden increases in walking, running or standing, or changes in training intensity, distance or surfaces can overload the plantar fascia and lead to persistent heel pain.
  • Footwear and Poor Support – Shoes with inadequate arch support or worn cushioning can place extra strain on the heel and plantar fascia, contributing to pain during everyday activities.
  • Tight Calf Muscles and Reduced Ankle Mobility – Limited movement through the ankle or tight calves can increase tension through the sole of the foot, making heel pain more likely to develop and slower to settle.

Many causes of heel pain share similar symptoms, which is why accurate assessment is essential. At The Practice, we assess your foot mechanics, movement patterns and contributing factors to identify the true cause of your pain and guide the most effective treatment plan.

Your Treatment Path

Below you can find information about our treatment pricing and packages. For more information of what is included, please visit our pricing page.

Initial Consultation

Start your recovery properly with a 45-minute assessment and first treatment.

Senior Practitioner

£89.00

Advanced Shockwave therapy available if required for an additional £20.00

Clinical Director

£115.00

Advanced Shockwave and EMTT® included as standard.

Initial consultation includes full assessment, diagnosis, first treatment, and a personalised recovery plan.

Note – you will need an initital consultation if this is your first visit to The Practice.

After your initial consultation, our range of packages focus on results, treating the cause, using the right tools and combining therapies for full-circle care.

4 Session Package

Our most popular option.

£340.00

Includes:

  • All practitioners, including Clinical Director.

  • All treatments and services.

  • Advanced Shockwave and EMTT® included as standard.

  • Hands-on treatment and guided rehab.

  • A structured recovery pathway.

Designed for faster, more complete recovery through our full circle healthcare approach.

6 Session Package

Best value treatment plan.

£490.00

Includes:

  • All practitioners, including Clinical Director.

  • All treatments and services.

  • Shockwave and EMTT at no extra cost.

  • Hands-on treatment and guided rehab.

  • A structured recovery pathway.

Designed for faster, more complete recovery through our full circle healthcare approach.

Pay As You Go

Flexible, 30 minute, pay per session.

Senior Practitioner

£69.00

Advanced Shockwave therapy available if required for an additional £20.00.

Clinical Director

£99.00

Advanced Shockwave and EMTT® included as standard.

Best for minor issues, one-off visits, or maintenance care.

How We Treat Plantar Fasciitis and Heel Pain

Our experienced practitioners take a clear, structured approach to plantar fasciitis, focusing on accurate diagnosis and effective, long lasting recovery.

At The Practice, heel and foot pain starts with a thorough assessment to identify the true cause, as plantar fasciitis can mimic other conditions. We assess movement, activity levels and contributing factors before creating a personalised plan to reduce pain and restore function.

Osteopathy
Osteopathy

Osteopathy

Specialist osteopathy in Norwich for pain relief and recovery

Shockwave Therapy
Shockwave Therapy

Shockwave Therapy

Advanced shockwave therapy in Norwich for fast, effective relief

Extracorporeal Magnetotransduction Therapy (EMTT®)
Extracorporeal Magnetotransduction Therapy (EMTT®)

EMTT® Therapy

Cutting edge EMTT treatment in Norwich for pain and injury

Clinical Acupuncture
Clinical Acupuncture

Clinical Acupuncture

Clinical acupuncture in Norwich to ease pain and reduce tension

Need Advice About Your Pain or Injury?

Our experienced team can help you recover quickly and get back to enjoying life. Book an appointment today or get in touch to discuss your options.

Frequently Asked Questions

Visit Help Centre

Plantar fasciitis is often linked to overuse, poor footwear, changes in activity, or reduced foot strength. In many cases, there is no single clear cause.

We assess your foot and tailor treatment using a combination of osteopathy, shockwave therapy, clinical acupuncture and guided rehabilitation where appropriate.

Recovery times vary, but many patients see significant improvement within a few weeks. Chronic cases may benefit from a short course of shockwave therapy.